nutritionist

Nutrition

How it works

During nutrition consultations, our nutritionist will work with you to understand what your body needs to feel energetic and full of health. You are unique, and so the nutritional strategy we create for you will be tailored just for you, your body and your lifestyle.

Please note that due to availability and specific needs, we may refer you to another nutritionist who is better suited to support your requirements.

Before Your First Consultation

If you would like to have a chat before you come, in case you have any questions, please call or email the clinic.

When you have booked your consultation, you will be emailed a food diary form that you must keep for a week before your first visit, if that is possible.

First Consultation (60-90 mins)

During the initial consultation, our nutritionist will work with you to build a comprehensive profile of:

  • your diet

  • lifestyle

  • personal health history

Through highlighting the areas in your health and wellbeing that need to be worked on, we will create a realistic strategy that addresses these issues.

You'll come away with an understanding of:

  • the nutrition issues relevant to you

  • dietary and lifestyle recommendations

  • notes and handouts with additional information on supportive naturopathic techniques

Our nutritionist may also suggest some supplementation with vitamins, minerals or herbs.

We work with testing labs used by GPs and hospitals, and if appropriate, can arrange diagnostic testing to support your goals. This will be discussed during your consultation.

Follow Up Consultations (30-45 mins)

It is usually beneficial to have follow up consultations. It is helpful to talk about how you are responding to treatment and how you are finding the plan. It is a good time to 'tweak' protocols and to see how we can make changes last for a lifetime!

If you have had any tests carried out, then this is a great time to go through them, and the results will be fully explained to you.

Book a Session

Opening Times

Nutrition consultations currently operate from the ndu Clinic on Wednesdays only.

No walk-in service available at the moment. Please get in contact to book an appointment to avoid disappointment.